Wednesday, January 9, 2008

Day 2

Here's what I ate on Day 2:

8am
1 steamed chicken breast. 1 cup of coffee with cream and splenda

1030am
apple slices

1pm
Tuna salad platter with about 80z of tuna and lots of lettuce / tomatoes

6pm: antipasto salad

Drinks:
no alcohol
no soda
approximately 60 oz of water

Exercise:
light wegiths, 15 lb dumbells, 17 mins on elliptical. Burned off 300+ calories

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