Here's what I ate on Day 2:
8am
1 steamed chicken breast. 1 cup of coffee with cream and splenda
1030am
apple slices
1pm
Tuna salad platter with about 80z of tuna and lots of lettuce / tomatoes
6pm: antipasto salad
Drinks:
no alcohol
no soda
approximately 60 oz of water
Exercise:
light wegiths, 15 lb dumbells, 17 mins on elliptical. Burned off 300+ calories
Wednesday, January 9, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment